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My response to “not all men”

May 13, 2019 By gwynn

Nothing strengthens authority so much as silence.
~Leonardo da Vinci

Domination is a relationship, not a condition; it depends on the participation of both parties. Hierarchical power is not just the gun in the policeman’s hand; it is just as much the obedience of the ones who act as if it is always pointed at them. It is not just the government and the executives and the armed forces; it extends through society from top to bottom, an interlocking web of control and compliance. Sometimes all it takes to be complicit in the oppression of millions is to die of natural causes.
~CrimethInc.,Contradictionary

I’m a member of several different online groups related to trauma.  In general I basically quietly observe because at this point in my life I don’t have a lot of time to have hours and days long discussions online about anything, not even one of my most favorite topics ever (trauma). Even so, I am observing and reading, and sometimes learning, and sometimes nodding along, and sometimes shaking my head and needing to walk away.

One thing that has me shaking my head vehemently and wanting to shake people is this particular reaction that certain “leaders” in the trauma processing (or “healing”) world have about sexual trauma and what is and isn’t okay to say in reference to these topics.

Specifically what I have seen happen is a women or femme makes a post about her own experience of sexual abuse or harassment or trauma.  Other women jump in to support.  Eventually someone says something along the lines of “Men are pigs”. And then the “leader”/facilitator of the group will jump in, always also a women, and tell folks to “tone it down” and “not all men” and “all people, regardless of gender, have trauma and deserve to heal it”and “remember there are men in this group and we don’t want to offend them,” and perhaps my all-time favorite, “my husband and the men I work with are all Good Guys™ so we can’t talk about men like that.”

As you can guess, I have a bit of an issue with this.

First, it’s silencing and shaming at best and exacerbates trauma at worst. Not allowing women and femmes to express their outrage, frustration, fear, anxiety, or sadness about the state of the world, that women are unsafe in this world, is gaslighting.  These types of statements are saying that an individual woman’s experience is invalid because “not all men” are bad.  (More on this “not all men” crap in a few). It is saying that our anxiety of being unsafe in the world is “all in our heads.”

A truth is, the world IS unsafe for women and femmes.  A truth is that actually, yes all men.  No, not all men rape, not all men assault.  But I’d be hard pressed to say that “not all men” harass women (though they might not call it harassment).  And absolutely all men benefit from the privilege bestowed upon them simply because they were born with a penis (and that privilege includes women being fearful for their lives around men and therefore being compliant and docile and “supportive” of “their” men in an attempt to survive).

Do I believe there are good men in the world? Yes, absolutely.  AND my definition of a good man is one who acknowledges his privilege and utilizes it to bring about change for women.  A good man calls out other men.  A good man notes when he screws up, apologizes, and then does the inner work he needs to in order to do different the next time. A good man doesn’t silence women or say “not me” or “not all men”.  A good man listens and creates spaces for women’s voices to be heard and respected.

A good man doesn’t need a woman to silence other women on his behalf.

Which brings me to the second part of my issue: women defending “innocent” men at the expense of other women.

A truth is, men don’t need us defending their “honor.”  Their actions in the world defend their honor.  The ways they speak up and out against rape culture defends their honor.  Every time they call out another man on some misogynist “joke” or comment they defend their honor.  Every time they listen to a woman and don’t interrupt or “mansplain” they defend their honor.

They do not need us defending them.  Or making statements like “not all men” or “my partner/colleague/friend” is a Good Guy™.

They, as the cultural oppressor and ones with the upper hands, can defend themselves just fine.

What women need to be doing instead of making statements like “not all men” is standing in solidarity with other women.  We need to not be silencing women who are sharing their story and pain and trauma.  We need to not gaslight each other. We need to to not throw each other under the bus so we can maintain our own status as “good” (and by “good” I mean obedient, complicit, and compliant) women in the eyes of men.

We need to stand in solidarity with each other.
We need to support each other.
We need to believe each other.
We need to encourage each other to speak up and out (when we are ready).

Looking at the Senate race in Alabama in December 2017, I was frustrated at see again how much work we have to do.  That 63% of white women voted for Roy Moore is disgusting to me.  That 63% of white women threw the safety of their own daughters out the window to maintain the patriarchal status quo (and their own place in the hierarchy in doing so) is nauseating to me. (There have been multiple similar examples since then, including most recently Jill Biden jumping to the defense of her husband Joe around the Anita Hill hearings.)

Our daughters deserve better.

Our daughters deserve to live in a world where men in power don’t have the right to sexually, physically, emotionally, or psychologically abuse or assault them.  A world where there are real and dire consequences to harming women.

Our daughters deserve us to stand up and protect them.
Our sisters deserve the same.
Our women and femme friends deserve the same.
Women and femmes we have never met deserve the same.
WE deserve the same.

When we, as women, make statements like “not all men” or try to defend men from the atrocities they as a collective have and continue to commit, we are only being complicit and compliant players in our oppressive, misogynist, patriarchal culture.

Because a truth is, yes all men.

Even your husband.  Even my (ex)husband. Even your son.  Even my son.  All men have their own work to do.  And us loving them isn’t going to change the reality that they were raised and conditioned and trained in a misogynist culture and that, through no fault of their own, they internalized these messages.

There is not a totally innocent man out there.  And unless they are actively and intentionally doing their own inner and outer work to tear this shit down and atone for their own wrong doing and the that of other men, they are that much more of the problem.

Men don’t need us making excuses for them.  They don’t need us defending them.  They don’t need us say “Well, not MY man.”

Men need to do their own work.

And we, as women, need to do our own too.

Which includes taking a deep look inside to explore why we may feel a compulsion to defend the “innocent” men of the world.  Why we feel a compulsion to make statements like “not all men.”  Why we feel a compulsion to disregard and discredit the experiences of other women in favor of the “reputation” of a man.

Yes, we are all in this together. Yes, we cannot change rape culture into consent/nuturance culture without men.  Yes, men are also harmed by our oppressive, misogynist, patriarchal culture.

And we need to stop coddling them and instead begin pushing them to prove to us that they are indeed one of the Good Guys ™ through their actions, not just their in-actions.

Not being a rapist doesn’t automatically make one a good man.  It takes a lot of intentional internal and external work to get that title.

We all need to remember that.

This essay was originally written for my weekly newsletter in December 2017 and has been edited for publication here.

To subscribe to my weekly newsletter you can sign up here.

Filed Under: collective trauma, Complex Trauma, consent culture, Cultural Relational Trauma, Fuck the patrirachy, inter-generational trauma, intergenerational trauma, Internalized Misogyny, nurturance culture, patriarchal wounding, personal trauma, rape culture, sexual trauma, Smash the patriarchy, trauma, trauma informed care, Trauma Informed Embodiment

Admissions, “apologies,” & other patriarchal nonsense (aka I am furious)

May 6, 2019 By gwynn

We have to constantly critique imperialist white supremacist patriarchal culture because it is normalized by mass media and rendered unproblematic. ~bell hooks, Homegrown: Engaged Cultural Criticism

In late 2017 I watched celebrity male after celebrity male come forward and admit to having assaulted or harassed women or other men.  And with each admission and pseudo-apology, my eyes rolled a little bit harder and wider. I had the same response to Joe Biden’s recent string of non-apologies to Anita Hill as well as the women who have come forward stating he had hugged or touched them without their consent.

My initial response to all these “admissions” is No shit.  No shit that a man in power wielded that power to get sexual gratification from those who couldn’t, for any number of reasons, say no.  No shit that these men didn’t think this was “bad.”  No shit that it would appear that every man in the world has done this.

Just like, #yesallwomen have been sexually assaulted or harassed, #yesallmen have at least harassed, if not assaulted women or other men.

(I know there are a few men who read this.  Please don’t write me and tell me #notallmen or #notme.  Yes all men and yes you.  I’m not open for a discussion on this particular point. Complicity is as bad as an actual act as far as I’m concerned.)

I don’t find it surprising or shocking that all these men have done what we all know they have done.  I do find it surprising that other people are shocked by these admissions.

I don’t even find it particularly shocking that they are coming forward.  Because what a great publicity stunt. What a great way to get yourself, the perpetrator, centered instead of those you assaulted.  What a great way to make this, again, all about the men and their power. Or worse, they twist the narrative in such a way as trying to appear to be the actual victim, like Biden seems to be trying to do by saying he won’t apologize for his “intentions” or making quips about how “times have changed”. This is all a re-centering of the perpetrator and pushing the actual victims out to the margins. Again.

I do find it irritating that now that the men are coming forward and saying “oh yeah, I did that” that now women are finally being believed.  Because lord knows we need a man to corroborate our story in order for it to be true.  (Please note the dripping sarcasm there.)

I also find it to be telling that now that these men are either coming forward or admitting guilt to allegations against them that they are losing their jobs and careers.  Because let’s be real honest and clear here, everyone knew this shit was going on.  All the studio and theater executives were crystal clear that this behavior was happening and they normalized it, “looked the other way” (at best), encouraged it (at almost worst), and participated in it themselves (at worst).

There is the term “casting couch” for a reason, folks.

So that now these executives are firing male perpetrators tells me a couple things.  The first is these executives are very smart.  The second that in their smartness they realize that at least 50% of their revenue comes from women.  The third is that they realize those women who make up about 50% or more of their revenue are pissed and are speaking up and out more and more and more and are beginning to no longer tolerate this behavior.

Let’s not think for one moment that these executives are firing folks out of any sense of ethical or moral outrage.

They are following the money.  End of story.

And.

As I am watching as some of these men make pseudo-apologies, I am also watching to see what their next step is.  How are they going to behave moving forward.  What are they going to do to make reparations, not only to their own victims, but also to women everywhere?

Because talk is cheap.

And actions speak louder than words. (As a note, since this was originally written over a year ago, the actions of apology and reparations have been sorely lacking.)

Isabel Abbot wrote this on her Facebook page in November 2017
just so it is made plainly clear.
here in this space #notallmen will not be tolerated. 
victim blaming will be shown the door. 
defending perpetrators and praise for shitty apologies and hand wringing over critique of apologies because “what about redemption” is not worth my time and will be asked to leave.
expressing fear over a perceived witch hunt of even the good ones and claiming men can’t even have a hug or say a word without the threat of being misunderstood and accused of assault is not welcome and if it shows up here it will be called out quickly and completely.
what is happening now is the truth coming into the light. we burn it all down together, all the idols made of our father’s house and false power. nothing spared. this is where the life lives.
and here in this space, i will not qualify my critique of patriarchy and mysogyny with professing i do still love men. i don’t have time for that bullshit.
here, in my spaces, women and femmes are trusted,
and when women speak of their experiences of harm, i believe them and link arms in solidarity with them.
and we keep our eyes on them, keep the attention on their voices and narratives and truth and do not center the frantic scrambling to keep men and patriarchal power forever our focus.
here, we continue to center the margins and celebrate the righteous rising up of those who say no more.


I am weary of the idea that women are on some sort of witch hunt and that “good men” are going to be persecuted and that we need to think about the trauma that the perpetrator endured as a child and well, she didn’t actually say no or stop lines of bullshit.

Even “good men” are complicit.  Even “good men” have looked the other way.  Even “good men” have not spoken up.  Even “good men” have harassed and assaulted. Even “good men” benefit from the fear that rape culture instills in women and femmes.

Because this isn’t about “good men” or “bad men”.

This is about living in a culture that normalizes and justifies the objectification and dehumanization of women.  And all men benefit from this.

I am neutral about these men coming forward.  I question their motives in doing so.  I question the executives and their motives in firing these men.  I really don’t care that these men are finally admitting their guilt and complicity in our culture. I don’t care that some men find it “confusing” or feel like the “rules have changed”.

I do care that up until now women have not been believed.

I do care that women have been told “oh it wasn’t that bad” or asked “well, what did you do to encourage him.”

I do care that dress codes are still focused on sexualizing girls instead of having a conduct code that punishes boys for objectifying these girls or even better yet creating and teaching and modeling a culture of consent.

I do care that these men have gotten away with this behavior for hundreds and thousands of years.  And that, frankly, they will continue to get away with it, because the old boys club is real.

Not only do I care about these things, I am also furious and filled with rage.

I am furious that women have been gaslit for millennia.

I am furious that 1 in 3 women have been victims of some form of physical violence by an intimate partner within their lifetime.

I’m furious that 1 in 5 women in the United States has been raped in their lifetime.

I am furious that these numbers are likely much higher because these are only the numbers that are reported and the entire process of reporting this type of assault is rife with victim blaming and actually discourages victims from reporting.

I am furious that 72% of all murder-suicides involve an intimate partner; 94% of the victims of these murder suicides are female.

I am furious that 1 in 15 children are exposed to intimate partner violence each year, and 90% of these children are eyewitnesses to this violence.

I am furious that between 21-60% of victims of intimate partner violence lose their jobs due to reasons stemming from the abuse.

I am furious that between 2003 and 2008, 142 women were murdered in their workplace by their abuser, which is 78% of women killed in the workplace during this time frame.

I am furious that men think they have a right to touch or talk about a woman’s body without her permission.

I am furious that some people seem to think the men who are finally coming forward and admitting their guilt deserve cookies and medals and praise for being “so brave.”

I am furious that in my circles I need to differentiate between a sense of safeness within our bodies and actual physical safety out in the world.

I am furious that I have to remind the women in my circles NOT to do any of the exercises and practices I offer them when they are not in a physically safe environment.

I am furious at the amount of trauma that lives in our bodies, because of the culture we live in and the normalization of rape, objectification of women, and victim blaming and silencing.

I am furious that women earn less than men yet are often more competent and do better at their jobs.

I am furious that reproductive rights is even a topic of conversation, let alone that “heartbeat” laws are being passed across the US, the Roe vs. Wade will be challenged at the Supreme Court level within the next decade and that the current Supreme Court will likely reverse RvWade.

I am furious that those who would take away my reproductive rights, also would take away my ability to care for and feed a child (by cutting funding to social services that benefit women and children).

I am furious and repulsed by the excuse making for pedophiles that crops up periodically.

I am furious that we have all suffered in relative silence for far too long.

I am furious that we have not been believed and need men to corroborate our stories.

I am furious, about all this and so much more.

Remember:: Our rage is valid.

And please, don’t ever forget that.

/../

This was originally published as one of my weekly newsletters in November 2017 and has been edited for publication here.

If you would like to read my most recent essays, you can subscribe to my newsletter here.

Filed Under: breaking cycles, breaking patterns, Complex Trauma, Consent, consent culture, cPTSD, Cultural Relational Trauma, Fuck the patrirachy, inter-generational trauma, intergenerational trauma, Internalized Misogyny, patriarchal wounding, rape culture, sexual abuse, sexual assault, sexual harassment, sexual trauma, Smash the patriarchy, social justice, social justice informed care, trauma, trauma informed care, Trauma Informed Embodiment, victim blaming

Sitting in discomfort

March 18, 2019 By gwynn

Revolution and rebellion and disruption looks like many things. Sometimes its work out in the world and sometimes its that inner work of unearthing, examining, dismantling and dislodging.

Most Monday afternoons I go to see my therapist. She specializes in two particular modalities of trauma therapy, which is why I chose her. To process and dislodge both some relatively recent traumatic events with my kids, and to process my own various childhood traumas.

For the first year plus, every time I sat down on her couch she asked if I want to do one of the two modalities. I would invariably tell her, No. No I do not. Because this particular form of trauma work, while gentle in many many ways, is also intensely uncomfortable. I literally feel the trauma shifting in my body and it creates a type of dissonance under and on my skin that is… well, uncomfortable.

It isn’t icky feeling or unbearably painful. It is simply not a pleasant sensation. At all.

And so no, No I did not want to do that. Because really, who would intentionally sit there in this intentional physical, emotional and psychological discomfort for 20-40 minutes at a stretch.

Anyhow, I would say my no, we’d laugh, talk about the short game of avoidance and the long game of actually dislodging this shit from my body. We’d do some breath work, I would get present and then I say, okay, let’s do this work.

And we’d do the work and it’s uncomfortable and things would shift and sometimes I *felt* emotions and sometimes I cried and sometimes I’d get an intense pain in a particular part of my body and we;d get curious about it then sometimes I would feel even more emotions and so it goes until I would say it’s time to stop. And we check in with that No More and see if it’s short game saying “I’m uncomfortable and I DON’T WANNA” or if I really have reached my capacity of processing for the day. And so it goes.

In the last six months or so, this has shifted.  Now when I walk in I state straight away “I want to do the trauma work” or “I need a lot of time to talk today.”  We don’t need to have discussions about avoidance.  The work, while uncomfortable, is now something I am more than willing to tolerate because I have seen for myself some of the short and long term benefits of the work.

My point however is that being uncomfortable isn’t fun. Not for me, and really probably not for anyone. By definition, being uncomfortable is NOT enjoyable. And for most of us, in our short game of fear or shoving it down or not wanting to deal or feel, we avoid discomfort like the plague.

Here’s a thing though: we need to remember our Long Game. What our real intentions for being in the world are. What do we have to do to make it happen.

I’m doing my own trauma processing and dislodging for a variety of reasons, many of them about other people (like my kids). But the real, the core reason I’m dealing with my own shit is because I don’t want to ever be frozen in front of a TV screen unable to move as a sexual predator stalks about ever again. I don’t want to ever be frozen in inaction again. I want to be able to move and act and roar and fight.

And, well, I also need to walk my talk. Because I invite all of you to sit in your uncomfortable feelings, to push outside your own comfort zone, to learn that even if we *feel* our our emotions and their physiological sensations or make mistakes or feel uncomfortable because we are challenging our racist uncle at the family feast or defending a boundary with our mother while visiting, we *will* survive. And we may even learn a little bit about selves in the process.

In the all the work I do, facilitating groups and individual work, I invite the participants to push themselves outside their own comfort zones. To become curious as to why they don’t want to “go there.” To expand, contract, then expand a bit more. I always offer tools to help titrate or process or soothe, as needed. And then, when ready enough, we bravely push out into discomfort again, get curious again, ask the whys and start to unravel all the stories that have kept us stuck and small and frozen.

Because I deeply believe that we have remained frozen for far too long. And I deeply believe all of us are carrying trauma in our bodies, be it the trauma of our own lived experience or the trauma passed down to us through our ancestors and in our DNA.

Our trauma impacts us in many ways. It impacts our ability to set boundaries and know our consent. It impact how we relate to other people, and especially as women how we relate to other women.

This is why I do the work I do.

This is why I offer the TIE™ for Sexual Trauma group each year.

Why I work with the individuals I do.

Why I continue to do my own work of unraveling and dislodging and learning.

Because while there is the macro work out in the world of tearing this shit down, we will never build something new and different until we do our own inner work of dismantling and dislodging.

In rebellious solidarity, always.
xoox

Filed Under: ancestral trauma, anger, Attachment, boundaries, chronic stress, Complex Trauma, Cultural Relational Trauma, discomfort, inter-generational trauma, intergenerational trauma, rape culture, trauma, trauma informed care, Trauma Informed Embodiment

More on Rape Culture

November 15, 2018 By gwynn

… in practice the standard for what constitutes rape is set not at the level of women’s experience of violation but just above the level of coercion acceptable to men.

~Judith Lewis Herman

I believe it is important for us to understand the different aspects of our oppressive and harmful culture.  This essay was originally published in my newletter in May of 2017 and has been edited for publication here.

What does rape culture look like?

It’s a million different things.  I believe that the Netflix series 13 Reasons Why depicts rape culture perfectly.  Also you can watch Audrie & Daisy; A Girl Like Her; and/or The Hunting Ground as other films (two of them documentaries) of rape culture.

Rape culture looks like the sexualization of young girls.  Also see beauty pageants and the likes of Toddlers & Tiaras.

It looks like rapists receiving lenient sentences.  See: Brock Turner.  Or rapists and sexual predators being awarded positions of power and prestige.  See: Donald Trump, Brett Kavanaugh.

It looks like being re-traumatized when we do report a rape.  See: being in the wrong place at the wrong time; what was she wearing; she should have known better; she shouldn’t have been drinking; etc.

It looks like being gas lit when we describe our experiences.  See: Oh, he didn’t really mean that; You misunderstood; You’re too uptight; Stop taking everything so seriously; and my personal favorite – They were only joking.

It looks like random men trying to friend you on social media.

It looks like random men sending you pictures of their penis through social media.  It also looks like the social media platform doing essentially nothing and blaming the victim when it is reported (see example below).

It looks like men in power making ludicrous public statements about women and rape (see other example below).

It looks like being afraid to say no.

It looks like not knowing how to say no.

It looks like not understanding boundaries, ours or others.

It looks like being told you don’t know your own body.

It looks like being told to obey authority.

It looks like being told to unquestioningly trust authority.

It looks like not feeling safe walking down the street in broad daylight.

It looks like not feeling safe walking down the street at night.

It looks like not feeling safe in our own homes.

It looks like mansplaining.

It looks like manspreading.

It looks like having a self-admitted sexual predator as the President of the United States.

It looks like…

It looks like…

It looks like…

I could go on listing things for pages and pages.  But I hope you get the point.

Sometimes the insidiousness and pervasiveness of rape culture can feel overwhelming.  It can feel like too much and that it will never change and that nothing we attempt to do about it will ever matter.

I get it.  I so deeply get it.

I have my own personal experiences of sexual assault, abuse, and harassment.

I grew up in a family that pretended the incest wasn’t happening.

I grew up in a culture that told me it was my fault.  I should feel deep shame.

I was told I wasn’t really raped.

I’ve been asked what I did to “encourage” my sexual assaults and harassment.

I was told I was asking for it.

I’ve been called a bitch for calling rape culture and rapists out.

I’ve been threatened with physical violence when I have called rape culture and rapists out.

To date my daughter’s physical safety has not yet been threatened due to me using my voice, and I’m sure that day will come too. (See: any number of vocal feminists on social media.)

I share all this to say Me too.  And You are not alone.  And I get why sometimes some of us do NOT speak up and out. And I believe survivors.

And also.

I know that remaining silent, looking the other way, pretending things aren’t that bad, is all an act of compliance.

I know that not talking about rape culture, not calling it out, not talking about consent and boundaries, not talking about all the ways our culture conditions us to to obey, all of this is complicity.

I know that it can be terrifying to speak up and out (that is intentional and by design, by the way).

I know I have been so scared speaking up that my whole body shook.

I also know it is much safer for me to speak up and out than it is for others. (This is my privilege and I intend to use it to the full advantage of all of us.)

I know that if I don’t speak up and out change won’t happen.

I know that when I speak up and out I am creating ripples and shifts in our culture.

I know when I speak up and out, others hear my voice and know they are not alone. 

Countless FB and IG friends, along with myself, have received a private messages from a not-known-to-us men over the last couple years.  In these messages there is almost always an image of, supposedly, the sender’s penis.  Total strangers.  Unsolicited in any way.

One particular friend ended up in FB jail for 24 hours because she took a screen shot and then publicly posted the picture to a couple of his friends/family pages so they would see what he was up to. (If you have a stronger reaction to her retaliation than you do to the fact that a total stranger felt it was okay to send her a picture of his dick via private message, then… well that is a perfect example of rape culture in action.)

She reported it to Facebook as sexual harassment and essentially they did nothing.  Oh, they gave him a warning.  If it happens again (as in he does it again AND the woman he does it to reports is properly) he may be put in FB jail.  Then she was told not to talk to strangers on messenger.

*eye roll*

Isabel Abbott posted the following quotes by US politicians last year.  All of the men quoted here are Republicans, and let me be perfectly clear that Democrats uphold and are complicit in rape culture too.  They are, perhaps, simply more secret about it.  (You can see Isabel’s original post here. Also, in the comments she provides the original context for each quote below)

(note: offensive and distressing words about sexual violence below)

“Rape is kind of like the weather; if it’s inevitable, relax and enjoy it.”
-Clayton Williams

“If a woman has (a right to an abortion), why shouldn’t a man be free to use his superior strength to force himself on a woman. At least the rapist’s pursuit of sexual freedom doesn’t (in most cases) result in anyone’s death.”
– Lawrence Lockman

“Rape victims should make the best of a bad situation.”
-Rick Santorum

“If it’s a legitimate rape, the female body has ways to shut that thing down.”
Todd Akin

“In the emergency room they have what’s called a rape kit, where a woman can get cleaned out.”
– Jodi Laubenberg

“Even when life begins in that horrible situation of rape, that is something God intended to happen.”
– Richard Mourdock

These are men in power.  These are men who are making the laws of our country.  These are men who have wives and some of them daughters and all of them have mothers.  These are men who see absolutely nothing wrong with the words they have said.

This is rape culture.

And.

These men didn’t become powerful without women :: they all have wives who supported them in various ways, and more importantly women voted for them.  Without the women’s vote, they would not be in office.  

Let’s sit with that for a second.

Let’s also sit with the fact that 45% of white women who voted in the presidential election in 2016 voted for Trump, a self-admitted sexual predator.

We have a lot of work to do to unearth and unravel and dismantle and dislodge from our being, the culture we are currently living in.

All of us. 

It could be easy to blame our current culture on men.  In fact it would be really super easy to do that.

And yes, men are responsible for their actions and words.  Absolutely.

And yes, we need more men to stand up and speak out against rape culture.  To call their friends and brothers and dads and uncles out on it.  To teach their sons to respect boundaries.  To dismantle their own internalized toxic masculinity.

Yes.

And.

The rest of us need to do the work too.

As in us women.

Mothers. Aunties. Voters.

We need to unearth and explore and dismantle and dislodge all that we have internalized and been conditioned to believe.

So we can know our own boundaries.  So we can understand consent.  So we can learn to say no and yes.  So we can respect the noes and yeses of others.

So we can stop supporting sexual predators, rapists, those who physically threaten and assault us and others.

So we can burn down rape culture and create a world of consent culture.

Our first steps in burning it down, are being able to see it.  To name it.  To know what rape culture is and what it looks like in daily practice.

Our first steps are also finding our voice and learning ways to speak up and out.

Even knowing we may not be safe in doing so. Even knowing this is going to make us and those around us very uncomfortable.

There is great risk involved in tearing down our current culture.  Great risk to the status quo.  Great risk to our own perceived comfort and safety.

Here’s a thing though :: we aren’t safe in the culture we currently live in.  Our sense of “safety” is a lie.  A lie meant to keep us complicit and compliant.

I am willing to risk being disliked.  I am willing to risk being hated. I’m even willing to risk my own physical safety to a certain degree to create a world I want for my children and for you and yours.

These are not actually risks per se for me.  They aren’t risks because in many ways they are things I don’t actually care about (other than my physical safety).

There is far greater risk in allowing the world to keep chugging along as it is and sending my children out into it.  Knowing the statistics.  Knowing the statistics are only for what is reported.  Knowing the reality that I am sending my daughter into.

I want something different for her. And for my son.  And for you.  And for me too.  

I want those statistics to be a dark spot on our human history and no longer our human reality.

And so.

I will continue to speak up and out. I will continue to write about the ways our culture oppresses and dehumanizes us. . I will continue my work in anti-authoritarian activism and will continue to promote consent culture. I will continue to call out my profession and the ways it is complicit and compliant. I will continue to raise my kids to understand and respect noes and yeses – their own and others. I will continue to help others unearth, dismantle and dislodge the ways rape culture has gotten into their own bodies and minds and beings. I will do everything I can to BURN IT DOWN and help create a world where this atrocity no longer exists.

I am not alone in this work.  And neither are you.

Together we will do this.  I deeply and wholly believe that.

/../

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Filed Under: boundaries, Complex Trauma, Consent, rape culture, sexual abuse, sexual assault, sexual harassment, sexual trauma, trauma, trauma healing, trauma informed care, Trauma Informed Embodiment

Rape Culture and why the criticism of 13 Reasons Why irritates me

November 8, 2018 By gwynn

They are all innocent until proven guilty. But not me. I am a liar until I am proven honest.

~Louise O’Neill, Asking For It

[This was originally written for my the readers of my weekly newsletter in May 2017.  I have edited it for publication here.]

For the first time ever I am putting a Content Warning here. In the paragraphs that follow I will be discussing rape and rape culture and some of my personal and professional reactions to the Netflix series 13 Reasons Why (Season 1) as well as some of my reactions to the criticism I have read about the show.

I understand and know personally how difficult the topics of rape, rape culture and suicide are for many of us. If they are difficult topics for you and/or if you are in a sensitive space today, I invite you to close his essay go give yourself some self care instead of continue reading.

Also please know that I believe you. 100,000%. Always.

If you would like to continue reading, scroll down a bit. If you don’t want to, please close this and go on about your day. (Note there are a couple spoilers to Season 1 below.)

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I’ve read many criticisms of the graphic portrayal of suicide in the Netflix series 13 Reasons Why. I’ve seen posts and articles railing against the “irresponsibility” of Netflix to “glorify” suicide and countless comments from mental health professionals (i.e. my colleagues) going on and on about how now there will be an epidemic of suicides across the country and how the show doesn’t once mention mental illness as the “real” cause of suicide, etc, etc, etc.

With every criticism, particularly from therapists and psychologists, I became more and more irritated. I disagree with their stance and opinions, yes, but my reaction was more visceral, more intense than a simple professional contradictory opinion. I was pissed. I was rolling my eyes. And at one point with one discussion I was literally shaking.

It took a conversation with my own therapist, or rather me being in a space to simply talk without interruption or needing to defend my opinion and reaction, to understand why so much rage was coming up with these comments and “professional statements”.

Where I came to was this:: Not a SINGLE therapist or counselor mentioned in any way, shape, or form the depiction of rape culture and how it contributed to Hannah’s suicide.

Not one.

No where.

As I continued talking I realized how I feel many mental health professionals miss the mark when it comes to talking about topics like anxiety, depression, and even suicide. How they ignore the impacts living in this culture has on all of us. How living in a culture where women and girls are only seen as valuable when it comes to the male gaze. How sexual assault and harassment take their toll on our mental and physical health – DAILY. How witnessing rape and or being raped impact us to the point of considering and for some attempting suicide (According to the National Center for PTSD, it’s estimated that one in three women who have been raped contemplate suicide, and one in 10 victims attempt it.) How culturally it is more important to us to protect rapists than the person who was raped. (Remember how Brock Turner received an incredibly lenient sentence because the (white male) judge didn’t want to impact Brock’s precious future? Or more recently the backlash against Dr. Ford in her testimony against Brett Kavanaugh?)

These are not discussions we have historically had within the mental health community. It is only in recent years that any discussion of how our greater environment (including our culture) impacts our mental health. We, therapists and psychologists, seem to want to pretend that a person lives in a vacuum and that our mental health has nothing to do with our daily lives. And while there is acknowledgement that childhood experiences can and do impact our mental health, we don’t talk about the systems that create and allow those experiences to exist. (This is beginning to change, thankfully.)

I’ve said it before and will say it many times more:: We live in a culture that hates women.

And frankly the professional “outcry” about this Netflix series only emphasizes this truth.

If we (mental health professionals) think for one moment that living in a world where we (women) are considered less than human, where we are unable to earn an equal wage, where what we wear and where we choose to walk or socialize are up for dissection when we are assaulted or raped… if we think for one moment that none of this impacts our mental (and physical) health, then we should absolutely give up our licenses and find another line of work.

Because if we don’t believe these things impact us, we are doing far more harm than good.

Because if we don’t believe these things impact us, we are being complicit to a culture that causes great harm.

Because if we don’t believe these things impact us, we are being compliant and doing harm to our clients, friends, and family members ourselves under the guise of being “professionals” and “authorities”.

Rape culture is real. It is part of this world each of us lives in. It impacts all of us, in varying degrees. It causes harm. It can cause depression, anxiety, suicidal ideation and attempts.

These are facts.

And.

Those who experience rape and sexual assault (in any or all its forms) are not the only ones who are victimized by this culture either.

The people who perpetrate the rapes and assaults are victims too.

Because they are given the message, over and over and over again, that it is acceptable to objectify women and girls. Because they are given the message over and over and over again that no doesn’t really mean no. Because they are given the message over and over and over again that it is perfectly acceptable to take what they want, no matter what. Because they are given the message over and over and over again that they will not be punished for their crimes. Because toxic masculinity goes hand in hand with rape culture.

I am not saying that rapists and abusers are not responsible for their actions. They absolutely are. AND. They are also pawns in a system that subjugates women to a role of only being as valuable as the male we are attached to.

Bryce (the rapist in the series for those of you who have not watched it) is a victim. Not in the oh-the-poor-boy-and-his-future-Brock-Turner way. Rather in the way that he lives in a world that says there is nothing wrong with what he has done or continues to do. Because he was not taught about consent and boundaries from an early age. Because he was not taught that silence DOES NOT MEAN COMPLIANCE. Yes, he is responsible for his actions, as is every rapist and abuser, and we are responsible, due to our own compliance and complicity in this culture, for his actions too.

I am irritated (again) with my profession. I am irritated with the “outcry” they have against this show (and also the lack of outcry). I am irritated at my profession for historically not addressing rape culture. I am irritated at the world for not supporting victims and instead re-victimizing and victim-blaming them over and over and over again.

She shouldn’t have gone to that party.

She shouldn’t have gotten in the hot tub in her underwear.

She shouldn’t have drank so much.

She shouldn’t have worn that.

She shouldn’t have had her hair that way.

She shouldn’t have talked to him.

She shouldn’t have expected to NOT be raped.

She shouldn’t have expected anyone to stand up and speak up for her.

She had mental health issues.

It was all her own fault.

It was meant as a compliment.

She’s being too sensitive.

What a bitch.

She was asking for it.

Fuck. All. Of. That.

It is time that we as a culture start to name these attitudes. It is time that we stop victim blaming. It is time that we stop avoiding difficult conversations, including our own compliance and complicity in a culture that harms other humans.

It is time my profession pull its collective head out of its collective ass.  (I am happy to be able to say that since the original publication of this essay, change has begun.  And more change needs to happen still.)

It is time we begin to understand how living in this culture impacts us. It is time we stop blaming victims. It is time we begin to understand how deep the wounds and scars of cultural and ancestral trauma run.

It is time we stop causing the harm ourselves.

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If you would like to read more essays like this one, you can subscribe to my weekly newsletter by filling out the form on this page. 

Filed Under: boundaries, Complex Trauma, Consent, cPTSD, Cultural Relational Trauma, rape culture, trauma, trauma informed care, Trauma Informed Embodiment

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