Gwynn Raimondi, MA

  • Individual Sessions
  • Nervous System Soothing
  • Newsletter
  • Blog
  • About Gwynn

Silly is what Silly does

September 24, 2013 By gwynn

I’ve been digging into this idea of Silly for a few days now and have come up against the same question over and over: What is “Silly”?

I believe we often think of silly as synonymous with goofy and/or childish (as opposed to childlike). Silly often gets a negative wrap, we are often told throughout our lives “Don’t be silly” which is often translated to “Don’t be stupid.”

Silly, I’m finding, is bigger than all that and is a positive, not negative, experience. Silly is going against the grain, being a rebel.  Silly is doing something unexpected, just because we can. Silly is about not being efficient, about taking a “wrong” turn on purpose and exploring. Silly is also about playing, experimenting and having fun. Silly is about stepping into our vulnerability and embracing the butterflies and weird sensations that brings forth. Silly is about connecting to our joy, to releasing our fears. Silly is about nourishing ourselves and finding ways to play and care for our souls. Silly is about surrendering to our passions and going for it.

And yes, silly is also about being childlike. In the way that children are curious about their world and ask lots of questions and want to understand everything. In they way children explore without regard to any end product. In the way that children embrace life and want to experience every aspect of it.

Today is Day 5 of my Silly Challenge. Over the last five days I have stomped in mud puddles, sang songs out loud, danced, taken the long, inefficient way to run some errands. I’ve also stepped out of my comfort zone and connected with people I haven’t really connected with before but deeply wanted to, sat and listened to music with my girl: simply sitting and listening; I’ve taken a painting class with a friend, I’ve gone to bed early and then woken up at midnight and watched Gossip Girl.

Some of these things may not be considered “silly” by others. For me, each of them has been a step in either going outside of my comfort zone or doing what I want to do instead of what I “should” do.

That’s the essence of “silly” for me: letting go of shoulds and doing the coulds, doing what my heart wants in the moment, just for fun.

Today’s planned silly act is making cobbler and sausage for dinner. Because I can. And it sounds good. And dinner for breakfast always feels like a treat. (It’s also not my original idea. One of my best friends gave this one to me). I know there will be unplanned silliness too, because part of silliness is stepping into Yes. It’s about opening to the possibilities.

I would love for you join me on this challenge. You can hop on this Silly Train at anytime. We’re using the hashtag #30daysofsilly to see how others are taking the challenge. There is no right or wrong way to be silly. Being silly looks different for everyone. We all have our own comfort zones to break out of a bit. So, really, step into Silly, step into Yes, step into Joy and expanding your experience of fun and pleasure and life. I’d love to hear about how it works (and doesn’t work!) for you.

Filed Under: 30 Days of Silly, Connection, healing, Nourishment, Play, Self-Care, Sparkle, Surrender, Vulnerability Tagged With: 30 Days of Silly, fun, healing, joy, sparkle, yes

Beginnings

November 30, 2012 By gwynn

I’m sitting in my living room, tree lit, winter village up with twinkle lights all around it, candles glowing softly throughout the house. Music is playing quietly on the ipod and our daughter is at the family laptop typing up a letter to her Gram while my husband is upstairs working.

Our new Advent calendar is up on the wall. I made the calendar this year and each day has a special activity for us. Traditionally, since our daughter’s second Christmas season when she was a little over 18 months, I make a countdown chain and each night she gets to tear off a link of the chain to see how much closer to Christmas we are. I didn’t intend on doing that this year, thinking this new calendar tradition would replace the old countdown chain.

I never intended the countdown chain to be a tradition. I did it last minute that first year because the felt advent calendar kit I had purchased sat unmade in it’s box. The same happened the next year and the next. Last year we bought a Lego City advent calendar and did the chain too. (The felt calendar kit still sits in a box, in our closet, taunting me, daring me to make it.)

When I told our daughter that the experiential calendar I made was going to be our Advent calendar, that we wouldn’t have the countdown chain, she got so upset. She wanted the countdown chain. I hadn’t taken into consideration the fact that the chain IS a family tradition, whether it was my intention or not. While I was thinking it’s just some construction paper and glitter glue, my daughter is thinking this is family ritual, holiday tradition.

We made the countdown chain together this year. She helped cut the strips and helped me glue some of the chain links. After a lot of consideration, she decided she wanted it to hang across the bookcases that also holds our stockings and the winter village, where it traditionally lives.

While the countdown chain is an “old” tradition for our family, having our daughter help me make it is new this year. It marks the beginning of a new stage in our family, as she grows older and more independent. As she wields scissors and helps make decisions about where some of the holiday decorations should go we continue our quiet traditions with love and anticipation. We stay cozy in the old–decorating our tree on Thanksgiving Day, hanging our stockings from the JOY mantle hangers–as we bravely go into the unknown of a holiday without shopping, seeing the magic and abundance in the quiet moments instead of creating large moments filled with excess.

As our home transforms to welcome the holiday season and the countdown to days filled with more light begins, I also bravely embark on a new adventure. This new site marks the launch of my new business, the quiet beginning of acknowledging my special gifts and offering them to you.

I look forward to our journey together, through this beautiful holiday season and beyond. May we all find Joy, Connection and Light in the quiet–and not so quiet–moments this time of year brings.

Joy, Connection and Light

 

Our new experiential advent calendar. 🙂

Did you enjoy reading this? Then sign up for my weekly love letter right here.

 

Filed Under: Family, Home, Joy, Mamahood, Sparkle Tagged With: advent calendar, family, joy, mamahood, motherhood, new beginnings, ritual, sparkle, traditions

  • Collective Relational Trauma
  • About Gwynn Raimondi
  • Let’s Work Together
  • Blog

Gwynn Raimondi, MA, LMFTA * Copyright © 2023