I offer various group programs throughout the year. Click on the links below to learn more about each offering.
Embodied Writing:: Shame. Seven weeks of stream of conscious writing prompts and embodiment exercises exploring our stories of being too much, not enough, and the shame that goes with them. Next cohort begins January 27, 2020. Sliding scale fee. Learn more here.
Trauma Informed Embodiment™ for Sexual Trauma Survivors (TIE STS). A six month group program that is part support group, part practical tools and utilizing the Trauma Informed Embodiment (TIE)™ approach, and part psycho-education. Sliding scale fee. March 2 to August 29, 2020. Learn more here.
Embodied Writing :: Relating, Relationships, & Complex Trauma. Seven weeks exploring the ways complex trauma impacts the way we relate with others and with our Self through stream of conscious writing and embodiment exercises. Sliding scale fee. Begins April 27, 2020. More information here.
Embodied Writing :: Pleasure. Seven weeks exploring our narratives around pleasure and reclaiming our bodies and ways of being through stream of conscious writing and embodiment exercises. Sliding scale fee. Next cohort begins July 27, 2020. Learn more here.
Embodied Writing :: Unspoken Grief. Seven weeks exploring the ways grief lives in us and ways to process it through stream of conscious writing and embodiment exercises. Sliding scale fee. Next cohort begins October 12, 2020. Learn more here.
Trauma Informed Embodiment Community. A free group (on Facebook) where we share information about trauma, grief, embodiment, and their intersections. To join click here.