Trauma Informed Embodiment™ for Sexual Trauma Survivors (TIE STS). A six month group program that is part support group, part practical tools and utilizing the Trauma Informed Embodiment (TIE)™ approach, and part psycho-education. April 14 – October 12. Learn more here.
Self Care Holidays. Six weeks learning to regulate your nervous system, connect to and honor your boundaries; and find your own sense of center and ground. November 4 – December 13. Registration page available by October 1.