Current Group Offerings
Trauma Informed Embodiment (TIE)™ Basics. Spend three months learning deep self-care by soothing your nervous system, connecting to your boundaries and reclaiming your body, and finding your way to center and ground. Begins May 1. Partial scholarships available. To learn more, click here.
Open Office Hours. A monthly free offering where we gather together live on Zoom and discuss various topics related to trauma, grief, embodiment, and their intersections. To learn more and sign up to receive login information as well as links to call recordings, click here.