Here’s the deal, Shame is insidious. It’s in Every Bloody Thing We Do/Think/Feel. There’s shame around what we wear, what we eat, what our house looks like, what our hair/body/face/skin looks like. There’s shame in how we talk, how we laugh, how we grieve. There is shame in how much or how little money we make. There is shame in having too much education or not enough. There is shame in how we raise our children (no matter what we do). There is shame in being proud of our accomplishments. There is shame in EVERY.SINGLE. emotion we ever have. There is shame in our childhood and our adulthood. There is shame in our sexuality. There is shame in being alone and there is shame in being with people. …
Frankly I could sit here for hours writing it all out, and you know, I believe if you are reading this, you are an intelligent person and get my point. 😉
I believe though, that even though shame is freaking EVERY WHERE, that we can fight it. I believe we can heal it. I believe we can tame it. I believe we can tell it to sit the fuck down and shut the fuck up. I believe you believe this too.
I also believe, hell, I *know* that often even when we know a thing in our head, like we know that shame is full of shit, we don’t always have the tools to truly, deeply, down in our very bones and being, believe it.
This is why I do this work: to provide you with the tools to fight off and tame your shame beasts. When you are ready, I’ll be right here.
If you’d like to learn more about my workshops, circles and 1:1 work, I invite you subscribe to my weekly loveletter. Each week there is an essay, a guided meditation, links to my most recent blog posts, information about upcoming circles and more. You can subscribe by clicking right here and filling out the form and confirming from your inbox. xoxo