Here’s a thing: buying into these stories of being too much or not enough wastes our time. The more time we spend believing these stories the more time we spend not living the lives we want to live. The more we allow shame to be in charge the less we go out in the world and try and do the things we want to try and do. The more time we spend trying to live up to these made up expectations the less time we spend truly and deeply connecting with each other and ourselves.
If you want to dig into these stories, to unravel all you’ve been told and connect to your body, your spirit, your Self, I’d love to help.
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