Gwynn Raimondi, MA, LMFTA

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A prayer

March 4, 2013 By gwynn

To my ancestral mamas,

I forgive you.

I forgive you for being human. I forgive you for clinging to your own hurt, terrified and lonely little girls inside your souls. I forgive you for not being able to pass on the love, the acceptance, the connection, the beauty that you wanted for your daughters, for yourselves.

I forgive you all for thinking you were terrible mothers. I forgive you all for being terrible mothers at times. I forgive you the hurt, the pain, the loneliness that you all passed down, generation after generation, all the way to me.

I send you love. I release the heavy burden you passed down to your daughters because you didn’t know what else to do with it. I’m setting it down for us all. 

I send you freedom. All of you I carry not only in my DNA, in my blood, I carry you in soul. As I repair and grow and transform and heal, you do too.

I give to us all a beautiful relationship with my daughter. The pain, the fear, the loneliness no longer serve us. It is time to connect, to bask in the joy and beauty of motherhood, to release the fear of fucking it all up. 

I soak in your strength. I bask in your love. Together, we will start to enjoy today, to enjoy our beautiful children, one moment at a time.

 

Filed Under: Connection, healing, Mamahood, Peace, Repair, trauma Tagged With: attachment, connection, family, fear, growth, healing, intergenerational trauma, mamahood, mindfulness, motherhood, release, transformation, trauma

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