A three-month group exploring the ways trauma bonding and enmeshment impacts our relationships and autonomy through stream of conscious writing, embodiment exercises, & group discussion.
Dates to be determined
Weekly content on Mighty Networks
Bi-weekly live group calls
All humans are welcome to participate
Pricing :: Payment options per module::
Option 1 :: $159 x 3 for those who can afford extra to allowing me to offer lower rates
Option 2 :: $123 x 3 recommended price
Option 3 :: $99 x 3 for those needing partial funding (limited space available at this option)
Option 4 :: $73 x 3 for those in need of extra funding (limited space available at this option)
Note: By registering for this program you agree to the Office Policy and Client Service Agreement terms and conditions.
Trauma affects the ways we are able to relate to ourselves, others, and our world. It informs the ways we view our relationships and those we are in relationship with. It impacts our ability to hold boundaries, be emotionally intimate, and practice accountability.
We all have trauma living in our systems. Be it complex (devlopmental, relational, and or attachment), intergenerational, ancestral, collective relational. Because of this we need to not only have ways of processing our own trauma, but also learn new ways of relating with both ourselves and others.
This three month group is one way for us to do just that :: examining the ways we currently relate that may be ultimately harmful and begin to learn new ways of being in relationship with ourselves, others, and our world in a trauma informed and aware way.
During our time together we will be focusing on the ideas of trauma bonding, enmeshment, and how it impacts our autonomy and ability to relate in nourishing and nurturing ways with ourselves, with others, and out in the world.
Gwynn is a writer, Trauma Support Practitioner, Relational Systems Explorer and the creator of the Trauma Informed Embodiment™ modality. She specializes in complex (childhood, relational, attachment based) trauma, grief, embodiment, and their intersections. She has written extensively over the last several years about many different types of trauma and the ways they impacts our relationships. She offer online groups and programs periodically throughout the year, as well as works with individual clients via Zoom. You can learn even more about her here.
If you would like to connect with me for a free 30-minute chat to see if this group is right for you, please fill out the form on this page and we’ll get something set up.
To read essays I have written check out my blog.
To sign up for my newsletter go here.
If you are looking for something more self-paced, I offer three programs: Embodied Writing: Relating, Relationships, & Trauma; Embodied Writing: Pleasure; & Embodied Writing: Grief.
To learn more about working with me individually you can go here.